Prenatal Yoga Course

The course includes Biomedical and Psychological Foundations, Ethics, Yoga Philosophy, Practice and Psychological principles of work with pregnant women

Who is this course for?

  • Yoga teachers who wish to offer prenatal yoga classes or modify the practice for the pregnant women in the common group
  • Experienced yoga instructors looking for reliable information and therapeutic training
  • Instructors looking for guidance and support in teaching prenatal yoga classes

You will learn:

  • Female Reproductive system
  • The pregnant body: 6 key hormones and their effect on body and mind
  • Anatomy and physiology: how the body and the baby are changing and growing
  • Yoga during pregnancy at each trimester
  • Special exercise to prevent diastasis
  • Sequencing for Prenatal Yoga
  • Modifications of the regular hatha yoga class
  • Safety, warnings & cautions
  • Pranayama & meditations for pregnant woman
  • Bandhas during pregnancy and labour
  • Basic Thai massage techniques for relaxation
  • Understand the three stages of labor. Practical tips: poses, breathing

Course results

  • Improved the quality of your classes
  • You are moving to a higher professional level knowing how to prepare women for pregnancy
  • You feel more confident when any of your students become pregnant
  • You can focus more on individual work with pregnant women, where you have the opportunity to solve their problems more deeply and individually
  • You have more enthusiasm and interest in teaching



When I began my yoga journey I found a deep connection of ancient yoga tradition with modern science and biology. Till now I am on my journey investing my time and energy to explore more and studying in the leading schools of the world to deepen my knowledge.

It literally has changed my life and for a few years I live with my Indian husband and daughter in Rishikesh, India where I teach yoga and yoga therapy. I have almost 10 years of Hatha Yoga teaching experience and 5 years of Yogatherapy work. From 2015 I work with pregnant women teaching them Yoga.

I am a head of Yoga and Kinesio Therapy studio in Rishikesh and

Certified Yoga Therapist C-IAYT

  • Member of International Association of Yoga Therapists
  • Hatha Yoga Teacher (500 hours and 200 hours E-RYT) and Continuing Education Provider (YACEP)
  • Ashtanga authorized Yoga teacher (Level 1 by Sharath Jois)
  • a bachelor of Yoga and Kinesio Therapy. Kinesiology is the study of human movements, performance, and function by applying the sciences of biomechanics, anatomy, physiology, psychology, and neuroscience
  • Thai massage therapist (from Thai Massage School of Chiang Mai)

I apply techniques from Traditional Yoga therapy, physiotherapy and Thai massage toachieve the best results for my clients and students. From 2017 I have been teaching Anatomy & Yoga Therapy for Yoga teachers and Yogapractitioners.

I will be happy to share my knowledge with you on- and offline.

My Students speak about the course:

Liubov Badoni
Yoga Teacher


Course is Yoga Alliance certified and contains yoga philosophy, anatomy and practice.

Yoga instructors currently registered with Yoga Alliance will be able to use this course for continuing education credits. Upon completing the course quiz, you’ll receive a certificate of completion which can be submitted to Yoga Alliance for 20 non-contact hours of continuing education.


Acces to 20 hours prerecorded video
1 manual
Acces to q&a group chat
Certificate of completion
1 online zoom webinar with liubov
80$ 100$ 130$

Double money back guarantee

  • If you are not satisfied with the quality, you can return the money within one day after the start of the course.
  • If your plans have changed, you can transfer the course to other dates

What Our Clients Say

Course FAQ

Do i need to a be a yoga teacher to take this course?

No. This is open to everyone.

Will this course certify me to be a yoga instructor?

This is not a teacher training course, it is a 20 hour training for continuing education. Although there are no legal requirements, it is strongly recommended that students complete a training program prior to teaching.

Will i receive a certificate of completion?

Yes, if you choose "yoga teacher" plan. The certificate will become available once you complete the training and pass a quiz. This is a printable certificate.

Is this yoga alliance certified?

Yes, yoga teachers can submit this course to yoga alliance for 20 hours of non-contact continuing education hours.

How long will i have access to the course?

You have once month.