Pregnancy is a very special time in the life of the woman.
Along with magical feeling of meeting a new soul there are mane physical changes. Yoga may help to the woman to go through this period much easier. Special Prenatal yoga classes prepare her physically and mentally.
Are you yoga teacher who wants to work with pregnant women? or you are a woman who wants to learn how to make her practice safe during pregnancy?
Then you should know more about pregnancy and those changes which her body is going through.
Prenatal course in Rishikesh
There you will learn:
Also we talk about practice before pregnancy. how to prepare and make your body both – strong and flexible.
For more details don’t hesitate to contact me