Mon, Mar 16 | Yoga & Kinesio Therapy Studio Rishikesh

Yoga for women during and after menopause

Menopause is not just the stop of menstrual cycles. it brings huge changes in psychology and physiology of the woman. How to make this time easier. How to prevent common issues during this period using yogic and modern methods.

Time & Location

Mar 16, 10:00 AM – Mar 19, 3:30 PM
Yoga & Kinesio Therapy Studio Rishikesh, Badrinath Rd, above Organic store and Tattv Cafe, Tapovan, Rishikesh, Uttarakhand 249192, India

About The Event

1st day:
10:00 – 12:00 Lecture: Reproductive and Endocrine system. Hormones.
13:30 – 15:30 Connective and muscular system and changes in it during menopause. Osteoporosis

2nd day:
10:00 – 12:00 Physiology of the menopause. Yogic practice during menopause.
13:30 – 15:30 Yoga after menopause. Diet.

It is a non-residential Yoga course and students are asked to book their own accommodation. You can choose from a great variety of accommodation (different budgets and needs).

If you need help to find accommodation please contact us

Price: 5500 rupees.

After graduation you will get a certificate of joining 15 hours (12 Contact Hours and 3 Non-Contact Hours ) “Yoga for women during and after menopause” from Yoga Therapy Studio Rishikesh which is recognized by Yoga Alliance as a Continuing Education Course.